Chrysalis Life Coaching Recommendations


The Transformation of Me: A 26-Week Journey of Healing and Discovery

The Transformation of Me, takes you on a journey, where you will  discover the real and authentic you. You will be able to understand the  influences in your life, and how to make better choices.  Each week  covers a specific area in your life and allows you to change or create  balance, through a series of mini goals.  By the time you have completed  the 26 weeks, you will be given the tools and empowerment to take back  the power to make your life healthy and balanced.  You will have the  life skills to better understand what you want, who you are, and how to  continue to strive to make your life the way you want to design it. 

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Couples Workshop

 This  hour and a half workshop focuses on the expectations we carry with us  into relationships, how to weed out less important topics to focus on  the important topics and how to better understand why we react the way  we do in tense situations and how to back track and fix it. 

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How to Communicate to Adults

An hour workshop with exercises to help Youth understand how to communicate effectively to adults.

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Celebrate Recovery

Celebrate Recovery is a biblical and balanced program  that helps us overcome our hurts, hang-ups, and habits.  It is based on  the actual words of Jesus rather than psychological theory.  26 years  ago, Saddleback Church launched Celebrate Recovery with 43 people. It  was designed as a program to help those struggling with hurts, habits  and hang-ups by showing them the loving power of Jesus Christ through a  recovery process.  

Local weekly meeting is hosted by Impact Christian Church.

The Four Agreements: A Practical Guide to Personal Freedom by Miguel Ruiz

 In The Four Agreements,  don Miguel Ruiz reveals the source of self-limiting beliefs that rob us  of joy and create needless suffering. Based on ancient Toltec wisdom,  the Four Agreements offer a powerful code of conduct that can rapidly  transform our lives to a new experience of freedom, true happiness, and  love.